Valerian Root … Safety & Interactions

Jie Cao Gen · Radix Seu Rhizoma Valerianae

Contraindications

  • Use before driving or other alertness-dependent tasks
  • Concurrent use of strong sedative substances without supervision

Cautions

  • Valerian can be calming or sedating, so dose timing matters more than it does for ordinary culinary aromatics.
  • Whole-root preparations, extracts, and sleep formulas are not interchangeable in dose or effect.

Drug Interactions

Drug Class / Substrate Mechanism Severity Source
Sedative-hypnotics, alcohol, or other CNS depressants ... additive drowsiness is possible

This information is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before using herbal medicines, especially if you take prescription medications.