Root of Thinleaf Milkwort … Classic Formulas
Yuan Zhi · Radix Polygalae
Primary Actions
- Calms the spirit and quiets the Heart ... Yuan Zhi is a classic root for insomnia, palpitations, anxiety, and agitation when Heart and Kidney communication is disturbed.
- Expels phlegm and opens the orifices ... it is used when turbid phlegm clouds the mind, leading to poor focus, forgetfulness, or dull emotional heaviness.
- Redirects Lung Qi and helps resolve cough with phlegm ... a secondary but important lane when mental and respiratory phlegm patterns overlap.
Classic Formulas
- Ding Zhi Wan ... classic formula pairing Yuan Zhi with Shi Chang Pu, Ren Shen, and Fu Ling for fright, poor focus, and disturbed Shen.
- An Shen Ding Zhi Wan and related spirit-calming formulas ... Yuan Zhi helps reconnect Heart and Kidney while transforming obstructing phlegm.
- Cough and phlegm pairings with Jie Geng, Zi Wan, or Bai Bu ... used when Lung phlegm and mental dullness coexist.
Classical Text References
- Traditional materia medica treats Yuan Zhi as a key herb for communication between the Heart and Kidney and for opening the orifices through phlegm transformation.
- Its dual mental and respiratory use explains why it appears in both insomnia and cough lineages.