Yunnan Poria … Classic Formulas

Yun Ling · Sclerotium Poriae Cocos

Primary Actions

  • Promotes urination and drains dampness - Yun Ling is used the same way as standard Fu Ling for edema, water retention, dizziness from dampness, and urinary sluggishness.
  • Strengthens the Spleen and helps stop diarrhea - it supports weak digestion with loose stool, poor appetite, and lingering dampness.
  • Calms the mind gently - like Fu Ling, it appears in formulas for palpitations, disturbed sleep, and deficiency-pattern restlessness when dampness or phlegm also play a role.

Classic Formulas

  • Wu Ling San - the same classic water-metabolism context used for standard Fu Ling.
  • Shen Ling Bai Zhu San - digestive-deficiency and damp-diarrhea context where Yun Ling performs the familiar Fu Ling job.
  • Spirit-calming formulas such as Gui Pi Tang - examples of why Yun Ling and Fu Ling are often treated as interchangeable in practice.

Classical Text References

  • Chinese reference sources commonly explain that Yun Ling is another name for Fu Ling, usually emphasizing origin or trade naming rather than a separate classic identity.
  • Its taste, temperature, channels, and main functions are therefore described in the same way as standard Fu Ling.
  • The more meaningful clinical differentiations in this family are part-based ones such as Fu Ling Pi and Fu Shen.