Purslane Herb

Chinese
马齿苋
Pinyin
Ma Chi Xian
Latin
Herba Portulacae

TCM Properties

Taste
sour
Temperature
cold
Channels
Liver, Large Intestine

Traditional Use

Primary Actions

  • Clears Heat and resolves toxicity — principal herb for hot dysentery and diarrhea
  • Cools Blood and stops bleeding — hematochezia, uterine bleeding, hemorrhoids
  • Anti-inflammatory for skin disorders — eczema, urticaria, carbuncles, insect bites
  • Treats bacterial dysentery and enteritis

Secondary Actions

  • Detoxifies snake and insect bites — external application of fresh herb
  • Edible medicinal food — consumed raw or cooked in Chinese, Southeast Asian, and Mediterranean cuisine; nutritional supplementation

Classic Formulas

  • Ma Chi Xian Dan (马齿苋单方) — single-herb decoction of fresh purslane for bacillary dysentery; classic folk formula still cited in modern TCM emergency texts
  • Combined with Bai Tou Weng (白头翁) and Huang Lian (黄连) in formulas for hot bloody dysentery

Classical References

  • Ben Cao Gang Mu (Li Shizhen): 'Ma Chi Xian (horse-tooth amaranth, named for the leaf shape) cools blood, clears heat, resolves sores, treats dysentery and diarrhea, expels toxicity, and eliminates carbuncles — it is an herb of longevity if eaten regularly'
  • Shen Nong Ben Cao Jing: documents Ma Chi Xian for treating cardiac pain and removing evil Qi — later commentaries clarified the cardiac reference as a metaphor for reducing excessive Heat from the Heart channel

Modern Research

Active Compounds

  • Alpha-linolenic acid (ALA; one of the highest plant sources of omega-3 fatty acids)
  • Quercetin, luteolin, kaempferol (flavonoids)
  • Betacyanins and betaxanthins (pigments; antioxidant)
  • Noradrenaline (catecholamine; present in leaves)
  • Melatonin (highest plant-source concentration among edible vegetables)
  • Polysaccharides (immunomodulatory)
  • Vitamin C, beta-carotene, and alpha-tocopherol

Studied Effects

  • Comprehensive pharmacological review: anti-inflammatory, antioxidant, antimicrobial, antidiabetic, neuroprotective, anti-ulcerogenic, and anticancer activities confirmed; omega-3 ALA content supports anti-inflammatory and cardiovascular benefits consistent with the Blood-cooling, Heat-clearing TCM profile (PMID 25692148)
  • Ulcerative colitis: polysaccharides and flavonoids from P. oleracea reduce colonic inflammation in DSS-induced colitis models via NF-κB inhibition and restoration of colonic mucosal barrier integrity — provides mechanistic basis for classical dysentery/intestinal heat application (PMC11646371)
  • Antibacterial: new compounds (portulacatol and related dihydrobenzofurans) isolated from P. oleracea show significant activity against enteropathogenic bacteria including Shigella dysenteriae and E. coli — directly validates the bacillary dysentery folk application (PMID 26378504)

PubMed References

Safety & Interactions

Contraindications

  • Cold-Damp dysentery or diarrhea (pale stools, cold abdomen, no fever)
  • Spleen-Stomach Deficiency Cold with loose stools
  • Pregnancy — cooling and Blood-moving properties; traditional caution against use in pregnancy

Cautions

  • Standard dose 9–15g dried herb; 30–60g fresh herb
  • Considered safe at food and therapeutic doses based on centuries of culinary and medicinal use across multiple cultures
  • High oxalate content in fresh herb — caution in patients with kidney stones (calcium oxalate type) or hyperoxaluria; cooking reduces oxalate load
  • Melatonin content: may have mild sedative synergy with central nervous system depressants; clinically minor at standard doses

Conditions